Archway Home Style Cookies, Date Filled Oatmeal vs Babyfood, Pretzels: Nutrition Comparison

Detailed side-by-side comparison of Archway Home Style Cookies, Date Filled Oatmeal and Babyfood, Pretzels nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Pretzels (397 kcal)
More protein: Babyfood, Pretzels (10.8g)
Less fat: Babyfood, Pretzels (2.0g)
Less carbs: Archway Home Style Cookies, Date Filled Oatmeal (68.2g)

Macro Breakdown

Calorieskcal

Archway Home Style Cookies, Date Filled Oatmeal

400.0

Babyfood, Pretzels

397.0

Proteing

Archway Home Style Cookies, Date Filled Oatmeal

4.7

Babyfood, Pretzels

10.8

Fatg

Archway Home Style Cookies, Date Filled Oatmeal

12.0

Babyfood, Pretzels

2.0

Carbsg

Archway Home Style Cookies, Date Filled Oatmeal

68.2

Babyfood, Pretzels

82.2

Fiberg

Archway Home Style Cookies, Date Filled Oatmeal

2.1

Babyfood, Pretzels

2.3

Full Nutrition Comparison (per 100g)

Nutrient	Archway Home Style Cookies, Date Filled Oatmeal	Babyfood, Pretzels	Difference
Calories	400.0 kcal	397.0 kcal	+3.0 kcal
Protein	4.7 g	10.8 g	-6.1 g
Total Fat	12.0 g	2.0 g	+10.0 g
Saturated Fat	2.8 g	0.4 g	+2.4 g
Carbs	68.2 g	82.2 g	-14.0 g
Fiber	2.1 g	2.3 g	-0.2 g
Sugar	34.3 g	3.1 g	+31.2 g
Sodium	331.0 mg	269.0 mg	+62.0 mg
Cholesterol	6.0 mg	0.0 mg	+6.0 mg
Potassium	159.0 mg	137.0 mg	+22.0 mg
Vitamin C	-	3.8 mg	-
Calcium	28.0 mg	25.0 mg	+3.0 mg
Iron	2.3 mg	3.8 mg	-1.5 mg

Diet Suitability

Diet	Archway Home Style Cookies, Date Filled Oatmeal	Babyfood, Pretzels
Keto	No	No
Low-Carb	No	No
High-Protein	No	Maybe
Low-Calorie	No	No
High-Fiber	Maybe	Maybe

Which Is Healthier: Archway Home Style Cookies, Date Filled Oatmeal or Babyfood, Pretzels?

When comparing Archway Home Style Cookies, Date Filled Oatmeal and Babyfood, Pretzels, the healthier choice depends on your nutritional goals.Babyfood, Pretzels is the better option if you are watching your calorie intake, providing 397 kcal per 100g.

For muscle building and satiety, Babyfood, Pretzels wins with 10.8g of protein per 100g. In terms of fiber, Babyfood, Pretzels provides more at 2.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Archway Home Style Cookies, Date Filled Oatmeal or Babyfood, Pretzels?

Babyfood, Pretzels has fewer calories with 397 kcal per 100g compared to 400 kcal.

Which has more protein, Archway Home Style Cookies, Date Filled Oatmeal or Babyfood, Pretzels?

Babyfood, Pretzels has more protein with 10.8g per 100g compared to 4.7g.

Is Archway Home Style Cookies, Date Filled Oatmeal or Babyfood, Pretzels better for keto?

Archway Home Style Cookies, Date Filled Oatmeal is not keto-friendly (68.2g carbs), while Babyfood, Pretzels is not keto-friendly (82.2g carbs).

Which is healthier, Archway Home Style Cookies, Date Filled Oatmeal or Babyfood, Pretzels?

It depends on your goals. Babyfood, Pretzels is lower in calories (397 kcal), while Babyfood, Pretzels has more protein (10.8g). Consider your dietary needs when choosing.

Archway Home Style Cookies, Date Filled Oatmeal nutrition →Babyfood, Pretzels nutrition →More comparisons →Calorie calculator →

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