Archway Home Style Cookies, Molasses vs Bacon, Turkey, Microwaved: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Molasses and Bacon, Turkey, Microwaved nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Bacon, Turkey, Microwaved (368 kcal)
- More protein: Bacon, Turkey, Microwaved (29.5g)
- Less fat: Archway Home Style Cookies, Molasses (12.1g)
- Less carbs: Bacon, Turkey, Microwaved (4.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Molasses | Bacon, Turkey, Microwaved | Difference |
|---|---|---|---|
| Calories | 403.0 kcal | 368.0 kcal | +35.0 kcal |
| Protein | 4.3 g | 29.5 g | -25.3 g |
| Total Fat | 12.1 g | 25.9 g | -13.8 g |
| Saturated Fat | 2.8 g | 6.9 g | -4.1 g |
| Carbs | 69.4 g | 4.2 g | +65.2 g |
| Fiber | 1.2 g | 0.0 g | +1.2 g |
| Sugar | 36.4 g | 4.2 g | +32.2 g |
| Sodium | 577.0 mg | 2020.0 mg | -1443.0 mg |
| Cholesterol | 25.0 mg | 153.0 mg | -128.0 mg |
| Potassium | 117.0 mg | 666.0 mg | -549.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 29.0 mg | 163.0 mg | -134.0 mg |
| Iron | 4.7 mg | 2.6 mg | +2.0 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Molasses | Bacon, Turkey, Microwaved |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | No | Yes |
| High-Protein | No | Yes |
| Low-Calorie | No | No |
| High-Fiber | No | No |
Which Is Healthier: Archway Home Style Cookies, Molasses or Bacon, Turkey, Microwaved?
When comparing Archway Home Style Cookies, Molasses and Bacon, Turkey, Microwaved, the healthier choice depends on your nutritional goals.Bacon, Turkey, Microwaved is the better option if you are watching your calorie intake, providing 368 kcal per 100g.
For muscle building and satiety, Bacon, Turkey, Microwaved wins with 29.5g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Molasses provides more at 1.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Molasses or Bacon, Turkey, Microwaved?
Which has more protein, Archway Home Style Cookies, Molasses or Bacon, Turkey, Microwaved?
Is Archway Home Style Cookies, Molasses or Bacon, Turkey, Microwaved better for keto?
Which is healthier, Archway Home Style Cookies, Molasses or Bacon, Turkey, Microwaved?
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