Archway Home Style Cookies, Molasses vs Beverages, Carbonated, Cola, Without Caffeine: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Molasses and Beverages, Carbonated, Cola, Without Caffeine nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Carbonated, Cola, Without Caffeine (41 kcal)
- More protein: Archway Home Style Cookies, Molasses (4.3g)
- Less fat: Beverages, Carbonated, Cola, Without Caffeine (0.0g)
- Less carbs: Beverages, Carbonated, Cola, Without Caffeine (10.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Molasses | Beverages, Carbonated, Cola, Without Caffeine | Difference |
|---|---|---|---|
| Calories | 403.0 kcal | 41.0 kcal | +362.0 kcal |
| Protein | 4.3 g | 0.0 g | +4.3 g |
| Total Fat | 12.1 g | 0.0 g | +12.1 g |
| Saturated Fat | 2.8 g | 0.0 g | +2.8 g |
| Carbs | 69.4 g | 10.6 g | +58.8 g |
| Fiber | 1.2 g | 0.0 g | +1.2 g |
| Sugar | 36.4 g | 10.6 g | +25.8 g |
| Sodium | 577.0 mg | 4.0 mg | +573.0 mg |
| Cholesterol | 25.0 mg | 0.0 mg | +25.0 mg |
| Potassium | 117.0 mg | 3.0 mg | +114.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 29.0 mg | 2.0 mg | +27.0 mg |
| Iron | 4.7 mg | 0.0 mg | +4.7 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Molasses | Beverages, Carbonated, Cola, Without Caffeine |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Archway Home Style Cookies, Molasses or Beverages, Carbonated, Cola, Without Caffeine?
When comparing Archway Home Style Cookies, Molasses and Beverages, Carbonated, Cola, Without Caffeine, the healthier choice depends on your nutritional goals.Beverages, Carbonated, Cola, Without Caffeine is the better option if you are watching your calorie intake, providing 41 kcal per 100g.
For muscle building and satiety, Archway Home Style Cookies, Molasses wins with 4.3g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Molasses provides more at 1.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Molasses or Beverages, Carbonated, Cola, Without Caffeine?
Which has more protein, Archway Home Style Cookies, Molasses or Beverages, Carbonated, Cola, Without Caffeine?
Is Archway Home Style Cookies, Molasses or Beverages, Carbonated, Cola, Without Caffeine better for keto?
Which is healthier, Archway Home Style Cookies, Molasses or Beverages, Carbonated, Cola, Without Caffeine?
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