Archway Home Style Cookies, Oatmeal Raisin vs Babyfood, Fruit Supreme Dessert: Nutrition Comparison

Detailed side-by-side comparison of Archway Home Style Cookies, Oatmeal Raisin and Babyfood, Fruit Supreme Dessert nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Fruit Supreme Dessert (73 kcal)
More protein: Archway Home Style Cookies, Oatmeal Raisin (5.2g)
Less fat: Babyfood, Fruit Supreme Dessert (0.2g)
Less carbs: Babyfood, Fruit Supreme Dessert (17.2g)

Macro Breakdown

Calorieskcal

Archway Home Style Cookies, Oatmeal Raisin

406.0

Babyfood, Fruit Supreme Dessert

73.0

Proteing

Archway Home Style Cookies, Oatmeal Raisin

5.2

Babyfood, Fruit Supreme Dessert

0.5

Fatg

Archway Home Style Cookies, Oatmeal Raisin

12.1

Babyfood, Fruit Supreme Dessert

0.2

Carbsg

Archway Home Style Cookies, Oatmeal Raisin

69.3

Babyfood, Fruit Supreme Dessert

17.2

Fiberg

Archway Home Style Cookies, Oatmeal Raisin

2.7

Babyfood, Fruit Supreme Dessert

2.0

Full Nutrition Comparison (per 100g)

Nutrient	Archway Home Style Cookies, Oatmeal Raisin	Babyfood, Fruit Supreme Dessert	Difference
Calories	406.0 kcal	73.0 kcal	+333.0 kcal
Protein	5.2 g	0.5 g	+4.7 g
Total Fat	12.1 g	0.2 g	+11.9 g
Saturated Fat	2.8 g	0.0 g	+2.7 g
Carbs	69.3 g	17.2 g	+52.1 g
Fiber	2.7 g	2.0 g	+0.7 g
Sugar	39.6 g	14.9 g	+24.7 g
Sodium	339.0 mg	1.0 mg	+338.0 mg
Cholesterol	8.0 mg	0.0 mg	+8.0 mg
Potassium	285.0 mg	129.0 mg	+156.0 mg
Vitamin C	0.0 mg	12.7 mg	-12.7 mg
Calcium	38.0 mg	6.0 mg	+32.0 mg
Iron	2.4 mg	0.2 mg	+2.2 mg

Diet Suitability

Diet	Archway Home Style Cookies, Oatmeal Raisin	Babyfood, Fruit Supreme Dessert
Keto	No	No
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Maybe	Maybe

Which Is Healthier: Archway Home Style Cookies, Oatmeal Raisin or Babyfood, Fruit Supreme Dessert?

When comparing Archway Home Style Cookies, Oatmeal Raisin and Babyfood, Fruit Supreme Dessert, the healthier choice depends on your nutritional goals.Babyfood, Fruit Supreme Dessert is the better option if you are watching your calorie intake, providing 73 kcal per 100g.

For muscle building and satiety, Archway Home Style Cookies, Oatmeal Raisin wins with 5.2g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Oatmeal Raisin provides more at 2.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Archway Home Style Cookies, Oatmeal Raisin or Babyfood, Fruit Supreme Dessert?

Babyfood, Fruit Supreme Dessert has fewer calories with 73 kcal per 100g compared to 406 kcal.

Which has more protein, Archway Home Style Cookies, Oatmeal Raisin or Babyfood, Fruit Supreme Dessert?

Archway Home Style Cookies, Oatmeal Raisin has more protein with 5.2g per 100g compared to 0.5g.

Is Archway Home Style Cookies, Oatmeal Raisin or Babyfood, Fruit Supreme Dessert better for keto?

Archway Home Style Cookies, Oatmeal Raisin is not keto-friendly (69.3g carbs), while Babyfood, Fruit Supreme Dessert is not keto-friendly (17.2g carbs).

Which is healthier, Archway Home Style Cookies, Oatmeal Raisin or Babyfood, Fruit Supreme Dessert?

It depends on your goals. Babyfood, Fruit Supreme Dessert is lower in calories (73 kcal), while Archway Home Style Cookies, Oatmeal Raisin has more protein (5.2g). Consider your dietary needs when choosing.

Archway Home Style Cookies, Oatmeal Raisin nutrition →Babyfood, Fruit Supreme Dessert nutrition →More comparisons →Calorie calculator →

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