Archway Home Style Cookies, Oatmeal Raisin vs Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program): Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Oatmeal Raisin and Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) (33 kcal)
- More protein: Archway Home Style Cookies, Oatmeal Raisin (5.2g)
- Less fat: Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) (0.2g)
- Less carbs: Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) (7.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Oatmeal Raisin | Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 406.0 kcal | 33.0 kcal | +373.0 kcal |
| Protein | 5.2 g | 1.8 g | +3.4 g |
| Total Fat | 12.1 g | 0.2 g | +11.9 g |
| Saturated Fat | 2.8 g | 0.0 g | +2.7 g |
| Carbs | 69.3 g | 7.5 g | +61.8 g |
| Fiber | 2.7 g | 2.6 g | +0.1 g |
| Sugar | 39.6 g | 2.2 g | +37.4 g |
| Sodium | 339.0 mg | 3.0 mg | +336.0 mg |
| Cholesterol | 8.0 mg | 0.0 mg | +8.0 mg |
| Potassium | 285.0 mg | 186.0 mg | +99.0 mg |
| Vitamin C | 0.0 mg | 12.9 mg | -12.9 mg |
| Calcium | 38.0 mg | 42.0 mg | -4.0 mg |
| Iron | 2.4 mg | 0.8 mg | +1.5 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Oatmeal Raisin | Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | Maybe |
Which Is Healthier: Archway Home Style Cookies, Oatmeal Raisin or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
When comparing Archway Home Style Cookies, Oatmeal Raisin and Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program), the healthier choice depends on your nutritional goals.Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) is the better option if you are watching your calorie intake, providing 33 kcal per 100g.
For muscle building and satiety, Archway Home Style Cookies, Oatmeal Raisin wins with 5.2g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Oatmeal Raisin provides more at 2.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Oatmeal Raisin or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
Which has more protein, Archway Home Style Cookies, Oatmeal Raisin or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
Is Archway Home Style Cookies, Oatmeal Raisin or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program) better for keto?
Which is healthier, Archway Home Style Cookies, Oatmeal Raisin or Beans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.