Archway Home Style Cookies, Oatmeal vs Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen
Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen has fewer calories (299 cal per 100g)
| Nutrient | Archway Home Style Cookies, Oatmeal | Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen |
|---|---|---|
| Calories | 421.0 kcal | 299.0 kcal |
| Protein | 5.5 g | 7.8 g |
| Total Fat | 14.1 g | 9.2 g |
| Carbs | 68.2 g | 46.1 g |
| Fiber | 2.9 g | 9.7 g |
| Sugar | 34.5 g | 2.9 g |
| Sodium | 394.0 mg | 298.0 mg |
| Cholesterol | 10.0 mg | 0.0 mg |
| Potassium | 219.0 mg | 196.0 mg |
Which has fewer calories, Archway Home Style Cookies, Oatmeal or Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen?
Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen has fewer calories with 299 cal per 100g compared to 421 cal.