Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Babyfood, Carrots And Beef, Strained: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Old Fashioned Windmill Cookies and Babyfood, Carrots And Beef, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Carrots And Beef, Strained (59 kcal)
- More protein: Archway Home Style Cookies, Old Fashioned Windmill Cookies (5.2g)
- Less fat: Babyfood, Carrots And Beef, Strained (2.5g)
- Less carbs: Babyfood, Carrots And Beef, Strained (5.7g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Babyfood, Carrots And Beef, Strained | Difference |
|---|---|---|---|
| Calories | 468.0 kcal | 59.0 kcal | +409.0 kcal |
| Protein | 5.2 g | 3.4 g | +1.8 g |
| Total Fat | 17.6 g | 2.5 g | +15.1 g |
| Saturated Fat | 3.8 g | 1.0 g | +2.8 g |
| Carbs | 72.2 g | 5.7 g | +66.5 g |
| Fiber | 1.8 g | 2.6 g | -0.8 g |
| Sugar | 32.6 g | 2.0 g | +30.6 g |
| Sodium | 471.0 mg | 69.0 mg | +402.0 mg |
| Cholesterol | 1.0 mg | 8.0 mg | -7.0 mg |
| Potassium | 113.0 mg | 226.0 mg | -113.0 mg |
| Vitamin C | 0.0 mg | 0.8 mg | -0.8 mg |
| Calcium | 36.0 mg | 22.0 mg | +14.0 mg |
| Iron | 3.1 mg | 0.5 mg | +2.6 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Babyfood, Carrots And Beef, Strained |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Archway Home Style Cookies, Old Fashioned Windmill Cookies or Babyfood, Carrots And Beef, Strained?
When comparing Archway Home Style Cookies, Old Fashioned Windmill Cookies and Babyfood, Carrots And Beef, Strained, the healthier choice depends on your nutritional goals.Babyfood, Carrots And Beef, Strained is the better option if you are watching your calorie intake, providing 59 kcal per 100g.
For muscle building and satiety, Archway Home Style Cookies, Old Fashioned Windmill Cookies wins with 5.2g of protein per 100g. In terms of fiber, Babyfood, Carrots And Beef, Strained provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Babyfood, Carrots And Beef, Strained?
Which has more protein, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Babyfood, Carrots And Beef, Strained?
Is Archway Home Style Cookies, Old Fashioned Windmill Cookies or Babyfood, Carrots And Beef, Strained better for keto?
Which is healthier, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Babyfood, Carrots And Beef, Strained?
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