Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Babyfood, Cereal, Barley, Dry Fortified: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Old Fashioned Windmill Cookies and Babyfood, Cereal, Barley, Dry Fortified nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Cereal, Barley, Dry Fortified (376 kcal)
- More protein: Babyfood, Cereal, Barley, Dry Fortified (13.2g)
- Less fat: Babyfood, Cereal, Barley, Dry Fortified (6.6g)
- Less carbs: Babyfood, Cereal, Barley, Dry Fortified (69.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Babyfood, Cereal, Barley, Dry Fortified | Difference |
|---|---|---|---|
| Calories | 468.0 kcal | 376.0 kcal | +92.0 kcal |
| Protein | 5.2 g | 13.2 g | -8.0 g |
| Total Fat | 17.6 g | 6.6 g | +11.0 g |
| Saturated Fat | 3.8 g | 0.9 g | +2.9 g |
| Carbs | 72.2 g | 69.4 g | +2.8 g |
| Fiber | 1.8 g | 6.6 g | -4.8 g |
| Sugar | 32.6 g | 13.2 g | +19.4 g |
| Sodium | 471.0 mg | 33.0 mg | +438.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg | +1.0 mg |
| Potassium | 113.0 mg | 467.0 mg | -354.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 36.0 mg | 643.0 mg | -607.0 mg |
| Iron | 3.1 mg | 48.2 mg | -45.1 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Babyfood, Cereal, Barley, Dry Fortified |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | No |
| High-Protein | No | Maybe |
| Low-Calorie | No | No |
| High-Fiber | No | Yes |
Which Is Healthier: Archway Home Style Cookies, Old Fashioned Windmill Cookies or Babyfood, Cereal, Barley, Dry Fortified?
When comparing Archway Home Style Cookies, Old Fashioned Windmill Cookies and Babyfood, Cereal, Barley, Dry Fortified, the healthier choice depends on your nutritional goals.Babyfood, Cereal, Barley, Dry Fortified is the better option if you are watching your calorie intake, providing 376 kcal per 100g.
For muscle building and satiety, Babyfood, Cereal, Barley, Dry Fortified wins with 13.2g of protein per 100g. In terms of fiber, Babyfood, Cereal, Barley, Dry Fortified provides more at 6.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Babyfood, Cereal, Barley, Dry Fortified?
Which has more protein, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Babyfood, Cereal, Barley, Dry Fortified?
Is Archway Home Style Cookies, Old Fashioned Windmill Cookies or Babyfood, Cereal, Barley, Dry Fortified better for keto?
Which is healthier, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Babyfood, Cereal, Barley, Dry Fortified?
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