Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Beef, Grass-Fed, Ground, Raw: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Old Fashioned Windmill Cookies and Beef, Grass-Fed, Ground, Raw nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beef, Grass-Fed, Ground, Raw (198 kcal)
- More protein: Beef, Grass-Fed, Ground, Raw (19.4g)
- Less fat: Beef, Grass-Fed, Ground, Raw (12.7g)
- Less carbs: Beef, Grass-Fed, Ground, Raw (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Beef, Grass-Fed, Ground, Raw | Difference |
|---|---|---|---|
| Calories | 468.0 kcal | 198.0 kcal | +270.0 kcal |
| Protein | 5.2 g | 19.4 g | -14.2 g |
| Total Fat | 17.6 g | 12.7 g | +4.9 g |
| Saturated Fat | 3.8 g | 5.3 g | -1.6 g |
| Carbs | 72.2 g | 0.0 g | +72.2 g |
| Fiber | 1.8 g | 0.0 g | +1.8 g |
| Sugar | 32.6 g | 0.0 g | +32.6 g |
| Sodium | 471.0 mg | 68.0 mg | +403.0 mg |
| Cholesterol | 1.0 mg | 62.0 mg | -61.0 mg |
| Potassium | 113.0 mg | 289.0 mg | -176.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 36.0 mg | 12.0 mg | +24.0 mg |
| Iron | 3.1 mg | 2.0 mg | +1.1 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Beef, Grass-Fed, Ground, Raw |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | No | Yes |
| High-Protein | No | Maybe |
| Low-Calorie | No | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Archway Home Style Cookies, Old Fashioned Windmill Cookies or Beef, Grass-Fed, Ground, Raw?
When comparing Archway Home Style Cookies, Old Fashioned Windmill Cookies and Beef, Grass-Fed, Ground, Raw, the healthier choice depends on your nutritional goals.Beef, Grass-Fed, Ground, Raw is the better option if you are watching your calorie intake, providing 198 kcal per 100g.
For muscle building and satiety, Beef, Grass-Fed, Ground, Raw wins with 19.4g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Old Fashioned Windmill Cookies provides more at 1.8g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Beef, Grass-Fed, Ground, Raw?
Which has more protein, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Beef, Grass-Fed, Ground, Raw?
Is Archway Home Style Cookies, Old Fashioned Windmill Cookies or Beef, Grass-Fed, Ground, Raw better for keto?
Which is healthier, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Beef, Grass-Fed, Ground, Raw?
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