Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Beverages, Carbonated, Pepper-Type, Contains Caffeine: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Old Fashioned Windmill Cookies and Beverages, Carbonated, Pepper-Type, Contains Caffeine nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Carbonated, Pepper-Type, Contains Caffeine (41 kcal)
- More protein: Archway Home Style Cookies, Old Fashioned Windmill Cookies (5.2g)
- Less fat: Beverages, Carbonated, Pepper-Type, Contains Caffeine (0.1g)
- Less carbs: Beverages, Carbonated, Pepper-Type, Contains Caffeine (10.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Beverages, Carbonated, Pepper-Type, Contains Caffeine | Difference |
|---|---|---|---|
| Calories | 468.0 kcal | 41.0 kcal | +427.0 kcal |
| Protein | 5.2 g | 0.0 g | +5.2 g |
| Total Fat | 17.6 g | 0.1 g | +17.5 g |
| Saturated Fat | 3.8 g | 0.1 g | +3.7 g |
| Carbs | 72.2 g | 10.4 g | +61.8 g |
| Fiber | 1.8 g | 0.0 g | +1.8 g |
| Sugar | 32.6 g | - | - |
| Sodium | 471.0 mg | 10.0 mg | +461.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg | +1.0 mg |
| Potassium | 113.0 mg | 1.0 mg | +112.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 36.0 mg | 3.0 mg | +33.0 mg |
| Iron | 3.1 mg | 0.0 mg | +3.0 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Beverages, Carbonated, Pepper-Type, Contains Caffeine |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Archway Home Style Cookies, Old Fashioned Windmill Cookies or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
When comparing Archway Home Style Cookies, Old Fashioned Windmill Cookies and Beverages, Carbonated, Pepper-Type, Contains Caffeine, the healthier choice depends on your nutritional goals.Beverages, Carbonated, Pepper-Type, Contains Caffeine is the better option if you are watching your calorie intake, providing 41 kcal per 100g.
For muscle building and satiety, Archway Home Style Cookies, Old Fashioned Windmill Cookies wins with 5.2g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Old Fashioned Windmill Cookies provides more at 1.8g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
Which has more protein, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
Is Archway Home Style Cookies, Old Fashioned Windmill Cookies or Beverages, Carbonated, Pepper-Type, Contains Caffeine better for keto?
Which is healthier, Archway Home Style Cookies, Old Fashioned Windmill Cookies or Beverages, Carbonated, Pepper-Type, Contains Caffeine?
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