Archway Home Style Cookies, Peanut Butter vs Beans, Snap, Yellow, Raw: Nutrition Comparison

Detailed side-by-side comparison of Archway Home Style Cookies, Peanut Butter and Beans, Snap, Yellow, Raw nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beans, Snap, Yellow, Raw (31 kcal)
More protein: Archway Home Style Cookies, Peanut Butter (9.0g)
Less fat: Beans, Snap, Yellow, Raw (0.1g)
Less carbs: Beans, Snap, Yellow, Raw (7.1g)

Macro Breakdown

Calorieskcal

Archway Home Style Cookies, Peanut Butter

480.0

Beans, Snap, Yellow, Raw

31.0

Proteing

Archway Home Style Cookies, Peanut Butter

9.0

Beans, Snap, Yellow, Raw

1.8

Fatg

Archway Home Style Cookies, Peanut Butter

24.3

Beans, Snap, Yellow, Raw

0.1

Carbsg

Archway Home Style Cookies, Peanut Butter

58.5

Beans, Snap, Yellow, Raw

7.1

Fiberg

Archway Home Style Cookies, Peanut Butter

2.8

Beans, Snap, Yellow, Raw

3.4

Full Nutrition Comparison (per 100g)

Nutrient	Archway Home Style Cookies, Peanut Butter	Beans, Snap, Yellow, Raw	Difference
Calories	480.0 kcal	31.0 kcal	+449.0 kcal
Protein	9.0 g	1.8 g	+7.2 g
Total Fat	24.3 g	0.1 g	+24.2 g
Saturated Fat	5.4 g	0.0 g	+5.4 g
Carbs	58.5 g	7.1 g	+51.4 g
Fiber	2.8 g	3.4 g	-0.6 g
Sugar	32.6 g	3.3 g	+29.3 g
Sodium	404.0 mg	6.0 mg	+398.0 mg
Cholesterol	37.0 mg	0.0 mg	+37.0 mg
Potassium	209.0 mg	209.0 mg	0.0 mg
Vitamin C	0.0 mg	16.3 mg	-16.3 mg
Calcium	35.0 mg	37.0 mg	-2.0 mg
Iron	2.7 mg	1.0 mg	+1.7 mg

Diet Suitability

Diet	Archway Home Style Cookies, Peanut Butter	Beans, Snap, Yellow, Raw
Keto	No	Maybe
Low-Carb	No	Yes
High-Protein	No	No
Low-Calorie	No	Yes
High-Fiber	Maybe	Maybe

Which Is Healthier: Archway Home Style Cookies, Peanut Butter or Beans, Snap, Yellow, Raw?

When comparing Archway Home Style Cookies, Peanut Butter and Beans, Snap, Yellow, Raw, the healthier choice depends on your nutritional goals.Beans, Snap, Yellow, Raw is the better option if you are watching your calorie intake, providing 31 kcal per 100g.

For muscle building and satiety, Archway Home Style Cookies, Peanut Butter wins with 9.0g of protein per 100g. In terms of fiber, Beans, Snap, Yellow, Raw provides more at 3.4g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Archway Home Style Cookies, Peanut Butter or Beans, Snap, Yellow, Raw?

Beans, Snap, Yellow, Raw has fewer calories with 31 kcal per 100g compared to 480 kcal.

Which has more protein, Archway Home Style Cookies, Peanut Butter or Beans, Snap, Yellow, Raw?

Archway Home Style Cookies, Peanut Butter has more protein with 9.0g per 100g compared to 1.8g.

Is Archway Home Style Cookies, Peanut Butter or Beans, Snap, Yellow, Raw better for keto?

Archway Home Style Cookies, Peanut Butter is not keto-friendly (58.5g carbs), while Beans, Snap, Yellow, Raw is possibly keto-friendly (7.1g carbs).

Which is healthier, Archway Home Style Cookies, Peanut Butter or Beans, Snap, Yellow, Raw?

It depends on your goals. Beans, Snap, Yellow, Raw is lower in calories (31 kcal), while Archway Home Style Cookies, Peanut Butter has more protein (9.0g). Consider your dietary needs when choosing.

Archway Home Style Cookies, Peanut Butter nutrition →Beans, Snap, Yellow, Raw nutrition →More comparisons →Calorie calculator →

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