Archway Home Style Cookies, Peanut Butter vs Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Peanut Butter and Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, (433 kcal)
- More protein: Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, (27.9g)
- Less fat: Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, (13.5g)
- Less carbs: Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, (50.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Peanut Butter | Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, | Difference |
|---|---|---|---|
| Calories | 480.0 kcal | 433.0 kcal | +47.0 kcal |
| Protein | 9.0 g | 27.9 g | -18.9 g |
| Total Fat | 24.3 g | 13.5 g | +10.8 g |
| Saturated Fat | 5.4 g | 1.3 g | +4.1 g |
| Carbs | 58.5 g | 50.0 g | +8.5 g |
| Fiber | 2.8 g | 18.2 g | -15.4 g |
| Sugar | 32.6 g | 20.6 g | +12.0 g |
| Sodium | 404.0 mg | 495.0 mg | -91.0 mg |
| Cholesterol | 37.0 mg | 6.0 mg | +31.0 mg |
| Potassium | 209.0 mg | 752.0 mg | -543.0 mg |
| Vitamin C | 0.0 mg | 104.0 mg | -104.0 mg |
| Calcium | 35.0 mg | 1040.0 mg | -1005.0 mg |
| Iron | 2.7 mg | 24.8 mg | -22.1 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Peanut Butter | Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | No |
| High-Protein | No | Yes |
| Low-Calorie | No | No |
| High-Fiber | Maybe | Yes |
Which Is Healthier: Archway Home Style Cookies, Peanut Butter or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?
When comparing Archway Home Style Cookies, Peanut Butter and Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,, the healthier choice depends on your nutritional goals.Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, is the better option if you are watching your calorie intake, providing 433 kcal per 100g.
For muscle building and satiety, Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, wins with 27.9g of protein per 100g. In terms of fiber, Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, provides more at 18.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Peanut Butter or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?
Which has more protein, Archway Home Style Cookies, Peanut Butter or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?
Is Archway Home Style Cookies, Peanut Butter or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, better for keto?
Which is healthier, Archway Home Style Cookies, Peanut Butter or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?
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