Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Babyfood, Peas And Brown Rice: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Reduced Fat Ginger Snaps and Babyfood, Peas And Brown Rice nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Peas And Brown Rice (64 kcal)
- More protein: Archway Home Style Cookies, Reduced Fat Ginger Snaps (4.7g)
- Less fat: Babyfood, Peas And Brown Rice (0.5g)
- Less carbs: Babyfood, Peas And Brown Rice (11.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Babyfood, Peas And Brown Rice | Difference |
|---|---|---|---|
| Calories | 424.0 kcal | 64.0 kcal | +360.0 kcal |
| Protein | 4.7 g | 3.4 g | +1.3 g |
| Total Fat | 11.1 g | 0.5 g | +10.6 g |
| Saturated Fat | 2.6 g | 0.1 g | +2.5 g |
| Carbs | 76.2 g | 11.5 g | +64.7 g |
| Fiber | 1.1 g | 2.5 g | -1.4 g |
| Sugar | 36.3 g | 2.9 g | +33.4 g |
| Sodium | 406.0 mg | 6.0 mg | +400.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg | +1.0 mg |
| Potassium | 309.0 mg | 93.0 mg | +216.0 mg |
| Vitamin C | - | 3.0 mg | - |
| Calcium | 62.0 mg | 14.0 mg | +48.0 mg |
| Iron | 12.6 mg | 1.5 mg | +11.1 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Babyfood, Peas And Brown Rice |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Archway Home Style Cookies, Reduced Fat Ginger Snaps or Babyfood, Peas And Brown Rice?
When comparing Archway Home Style Cookies, Reduced Fat Ginger Snaps and Babyfood, Peas And Brown Rice, the healthier choice depends on your nutritional goals.Babyfood, Peas And Brown Rice is the better option if you are watching your calorie intake, providing 64 kcal per 100g.
For muscle building and satiety, Archway Home Style Cookies, Reduced Fat Ginger Snaps wins with 4.7g of protein per 100g. In terms of fiber, Babyfood, Peas And Brown Rice provides more at 2.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Reduced Fat Ginger Snaps or Babyfood, Peas And Brown Rice?
Which has more protein, Archway Home Style Cookies, Reduced Fat Ginger Snaps or Babyfood, Peas And Brown Rice?
Is Archway Home Style Cookies, Reduced Fat Ginger Snaps or Babyfood, Peas And Brown Rice better for keto?
Which is healthier, Archway Home Style Cookies, Reduced Fat Ginger Snaps or Babyfood, Peas And Brown Rice?
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