Archway Home Style Cookies, Strawberry Filled vs Babyfood, Apples With Ham, Strained: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Strawberry Filled and Babyfood, Apples With Ham, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Apples With Ham, Strained (62 kcal)
- More protein: Archway Home Style Cookies, Strawberry Filled (4.3g)
- Less fat: Babyfood, Apples With Ham, Strained (0.9g)
- Less carbs: Babyfood, Apples With Ham, Strained (10.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Strawberry Filled | Babyfood, Apples With Ham, Strained | Difference |
|---|---|---|---|
| Calories | 400.0 kcal | 62.0 kcal | +338.0 kcal |
| Protein | 4.3 g | 2.6 g | +1.7 g |
| Total Fat | 13.3 g | 0.9 g | +12.4 g |
| Saturated Fat | 5.2 g | 0.3 g | +4.9 g |
| Carbs | 65.9 g | 10.9 g | +55.0 g |
| Fiber | 2.2 g | 1.8 g | +0.4 g |
| Sugar | 31.8 g | 8.0 g | +23.8 g |
| Sodium | 377.0 mg | 9.0 mg | +368.0 mg |
| Cholesterol | 6.0 mg | 8.0 mg | -2.0 mg |
| Potassium | 118.0 mg | 120.0 mg | -2.0 mg |
| Vitamin C | - | 0.1 mg | - |
| Calcium | 20.0 mg | 4.0 mg | +16.0 mg |
| Iron | 2.3 mg | 0.3 mg | +2.0 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Strawberry Filled | Babyfood, Apples With Ham, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | Maybe | No |
Which Is Healthier: Archway Home Style Cookies, Strawberry Filled or Babyfood, Apples With Ham, Strained?
When comparing Archway Home Style Cookies, Strawberry Filled and Babyfood, Apples With Ham, Strained, the healthier choice depends on your nutritional goals.Babyfood, Apples With Ham, Strained is the better option if you are watching your calorie intake, providing 62 kcal per 100g.
For muscle building and satiety, Archway Home Style Cookies, Strawberry Filled wins with 4.3g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Strawberry Filled provides more at 2.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Strawberry Filled or Babyfood, Apples With Ham, Strained?
Which has more protein, Archway Home Style Cookies, Strawberry Filled or Babyfood, Apples With Ham, Strained?
Is Archway Home Style Cookies, Strawberry Filled or Babyfood, Apples With Ham, Strained better for keto?
Which is healthier, Archway Home Style Cookies, Strawberry Filled or Babyfood, Apples With Ham, Strained?
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