Archway Home Style Cookies, Strawberry Filled vs Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned: Nutrition Comparison
Detailed side-by-side comparison of Archway Home Style Cookies, Strawberry Filled and Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned (272 kcal)
- More protein: Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned (27.0g)
- Less fat: Archway Home Style Cookies, Strawberry Filled (13.3g)
- Less carbs: Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Archway Home Style Cookies, Strawberry Filled | Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned | Difference |
|---|---|---|---|
| Calories | 400.0 kcal | 272.0 kcal | +128.0 kcal |
| Protein | 4.3 g | 27.0 g | -22.6 g |
| Total Fat | 13.3 g | 17.4 g | -4.1 g |
| Saturated Fat | 5.2 g | 6.5 g | -1.4 g |
| Carbs | 65.9 g | 0.0 g | +65.9 g |
| Fiber | 2.2 g | 0.0 g | +2.2 g |
| Sugar | 31.8 g | 0.0 g | +31.8 g |
| Sodium | 377.0 mg | 91.0 mg | +286.0 mg |
| Cholesterol | 6.0 mg | 89.0 mg | -83.0 mg |
| Potassium | 118.0 mg | 380.0 mg | -262.0 mg |
| Vitamin C | - | 0.0 mg | - |
| Calcium | 20.0 mg | 28.0 mg | -8.0 mg |
| Iron | 2.3 mg | 2.8 mg | -0.5 mg |
Diet Suitability
| Diet | Archway Home Style Cookies, Strawberry Filled | Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | No | Yes |
| High-Protein | No | Yes |
| Low-Calorie | No | No |
| High-Fiber | Maybe | No |
Which Is Healthier: Archway Home Style Cookies, Strawberry Filled or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned?
When comparing Archway Home Style Cookies, Strawberry Filled and Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned, the healthier choice depends on your nutritional goals.Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned is the better option if you are watching your calorie intake, providing 272 kcal per 100g.
For muscle building and satiety, Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned wins with 27.0g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Strawberry Filled provides more at 2.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Archway Home Style Cookies, Strawberry Filled or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned?
Which has more protein, Archway Home Style Cookies, Strawberry Filled or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned?
Is Archway Home Style Cookies, Strawberry Filled or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned better for keto?
Which is healthier, Archway Home Style Cookies, Strawberry Filled or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned?
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