Arrowroot Flour vs Bacon, Meatless: Nutrition Comparison

Detailed side-by-side comparison of Arrowroot Flour and Bacon, Meatless nutrition facts per 100g serving.

Quick Verdict

Lower calories: Bacon, Meatless (309 kcal)
More protein: Bacon, Meatless (11.7g)
Less fat: Arrowroot Flour (0.1g)
Less carbs: Bacon, Meatless (5.3g)

Macro Breakdown

Calorieskcal

Arrowroot Flour

357.0

Bacon, Meatless

309.0

Proteing

Arrowroot Flour

0.3

Bacon, Meatless

11.7

Fatg

Arrowroot Flour

0.1

Bacon, Meatless

29.5

Carbsg

Arrowroot Flour

88.2

Bacon, Meatless

5.3

Fiberg

Arrowroot Flour

3.4

Bacon, Meatless

2.6

Full Nutrition Comparison (per 100g)

Nutrient	Arrowroot Flour	Bacon, Meatless	Difference
Calories	357.0 kcal	309.0 kcal	+48.0 kcal
Protein	0.3 g	11.7 g	-11.4 g
Total Fat	0.1 g	29.5 g	-29.4 g
Saturated Fat	0.0 g	4.6 g	-4.6 g
Carbs	88.2 g	5.3 g	+82.9 g
Fiber	3.4 g	2.6 g	+0.8 g
Sugar	-	0.0 g	-
Sodium	2.0 mg	1460.0 mg	-1458.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	11.0 mg	170.0 mg	-159.0 mg
Vitamin C	0.0 mg	0.0 mg	0.0 mg
Calcium	40.0 mg	23.0 mg	+17.0 mg
Iron	0.3 mg	2.4 mg	-2.1 mg

Diet Suitability

Diet	Arrowroot Flour	Bacon, Meatless
Keto	No	Maybe
Low-Carb	No	Yes
High-Protein	No	Maybe
Low-Calorie	No	No
High-Fiber	Maybe	Maybe

Which Is Healthier: Arrowroot Flour or Bacon, Meatless?

When comparing Arrowroot Flour and Bacon, Meatless, the healthier choice depends on your nutritional goals.Bacon, Meatless is the better option if you are watching your calorie intake, providing 309 kcal per 100g.

For muscle building and satiety, Bacon, Meatless wins with 11.7g of protein per 100g. In terms of fiber, Arrowroot Flour provides more at 3.4g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Arrowroot Flour or Bacon, Meatless?

Bacon, Meatless has fewer calories with 309 kcal per 100g compared to 357 kcal.

Which has more protein, Arrowroot Flour or Bacon, Meatless?

Bacon, Meatless has more protein with 11.7g per 100g compared to 0.3g.

Is Arrowroot Flour or Bacon, Meatless better for keto?

Arrowroot Flour is not keto-friendly (88.2g carbs), while Bacon, Meatless is possibly keto-friendly (5.3g carbs).

Which is healthier, Arrowroot Flour or Bacon, Meatless?

It depends on your goals. Bacon, Meatless is lower in calories (309 kcal), while Bacon, Meatless has more protein (11.7g). Consider your dietary needs when choosing.

Arrowroot Flour nutrition →Bacon, Meatless nutrition →More comparisons →Calorie calculator →

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