Arrowroot Flour vs Barley, Hulled
Barley, Hulled has fewer calories (354 cal per 100g)
| Nutrient | Arrowroot Flour | Barley, Hulled |
|---|---|---|
| Calories | 357.0 kcal | 354.0 kcal |
| Protein | 0.3 g | 12.5 g |
| Total Fat | 0.1 g | 2.3 g |
| Carbs | 88.2 g | 73.5 g |
| Fiber | 3.4 g | 17.3 g |
| Sugar | - | 0.8 g |
| Sodium | 2.0 mg | 12.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 11.0 mg | 452.0 mg |
Which has fewer calories, Arrowroot Flour or Barley, Hulled?
Barley, Hulled has fewer calories with 354 cal per 100g compared to 357 cal.