Arrowroot Flour vs Corn Bran, Crude
Corn Bran, Crude has fewer calories (224 cal per 100g)
| Nutrient | Arrowroot Flour | Corn Bran, Crude |
|---|---|---|
| Calories | 357.0 kcal | 224.0 kcal |
| Protein | 0.3 g | 8.4 g |
| Total Fat | 0.1 g | 0.9 g |
| Carbs | 88.2 g | 85.6 g |
| Fiber | 3.4 g | 79.0 g |
| Sugar | - | 0.0 g |
| Sodium | 2.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 11.0 mg | 44.0 mg |
Which has fewer calories, Arrowroot Flour or Corn Bran, Crude?
Corn Bran, Crude has fewer calories with 224 cal per 100g compared to 357 cal.