Arrowroot Flour vs Couscous, Cooked
Couscous, Cooked has fewer calories (112 cal per 100g)
| Nutrient | Arrowroot Flour | Couscous, Cooked |
|---|---|---|
| Calories | 357.0 kcal | 112.0 kcal |
| Protein | 0.3 g | 3.8 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 88.2 g | 23.2 g |
| Fiber | 3.4 g | 1.4 g |
| Sugar | - | 0.1 g |
| Sodium | 2.0 mg | 5.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 11.0 mg | 58.0 mg |
Which has fewer calories, Arrowroot Flour or Couscous, Cooked?
Couscous, Cooked has fewer calories with 112 cal per 100g compared to 357 cal.