Arrowroot Flour vs Couscous, Dry
Arrowroot Flour has fewer calories (357 cal per 100g)
| Nutrient | Arrowroot Flour | Couscous, Dry |
|---|---|---|
| Calories | 357.0 kcal | 376.0 kcal |
| Protein | 0.3 g | 12.8 g |
| Total Fat | 0.1 g | 0.6 g |
| Carbs | 88.2 g | 77.4 g |
| Fiber | 3.4 g | 5.0 g |
| Sugar | - | - |
| Sodium | 2.0 mg | 10.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 11.0 mg | 166.0 mg |
Which has fewer calories, Arrowroot Flour or Couscous, Dry?
Arrowroot Flour has fewer calories with 357 cal per 100g compared to 376 cal.