Arrowroot Flour vs Millet Flour
Arrowroot Flour has fewer calories (357 cal per 100g)
| Nutrient | Arrowroot Flour | Millet Flour |
|---|---|---|
| Calories | 357.0 kcal | 382.0 kcal |
| Protein | 0.3 g | 10.8 g |
| Total Fat | 0.1 g | 4.3 g |
| Carbs | 88.2 g | 75.1 g |
| Fiber | 3.4 g | 3.5 g |
| Sugar | - | 1.7 g |
| Sodium | 2.0 mg | 4.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 11.0 mg | 224.0 mg |
Which has fewer calories, Arrowroot Flour or Millet Flour?
Arrowroot Flour has fewer calories with 357 cal per 100g compared to 382 cal.