Arrowroot Flour vs Oat Flour, Partially Debranned
Arrowroot Flour has fewer calories (357 cal per 100g)
| Nutrient | Arrowroot Flour | Oat Flour, Partially Debranned |
|---|---|---|
| Calories | 357.0 kcal | 404.0 kcal |
| Protein | 0.3 g | 14.7 g |
| Total Fat | 0.1 g | 9.1 g |
| Carbs | 88.2 g | 65.7 g |
| Fiber | 3.4 g | 6.5 g |
| Sugar | - | 0.8 g |
| Sodium | 2.0 mg | 19.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 11.0 mg | 371.0 mg |
Which has fewer calories, Arrowroot Flour or Oat Flour, Partially Debranned?
Arrowroot Flour has fewer calories with 357 cal per 100g compared to 404 cal.