Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt vs Babyfood, Juice, Orange And Apricot: Nutrition Comparison

Detailed side-by-side comparison of Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt and Babyfood, Juice, Orange And Apricot nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Juice, Orange And Apricot (46 kcal)
More protein: Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt (2.9g)
Less fat: Babyfood, Juice, Orange And Apricot (0.1g)
Less carbs: Babyfood, Juice, Orange And Apricot (10.9g)

Macro Breakdown

Calorieskcal

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

51.0

Babyfood, Juice, Orange And Apricot

46.0

Proteing

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

2.9

Babyfood, Juice, Orange And Apricot

0.8

Fatg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

0.3

Babyfood, Juice, Orange And Apricot

0.1

Carbsg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

11.4

Babyfood, Juice, Orange And Apricot

10.9

Fiberg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

5.7

Babyfood, Juice, Orange And Apricot

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt	Babyfood, Juice, Orange And Apricot	Difference
Calories	51.0 kcal	46.0 kcal	+5.0 kcal
Protein	2.9 g	0.8 g	+2.1 g
Total Fat	0.3 g	0.1 g	+0.2 g
Saturated Fat	0.1 g	0.0 g	+0.1 g
Carbs	11.4 g	10.9 g	+0.5 g
Fiber	5.7 g	0.1 g	+5.6 g
Sugar	1.0 g	-	-
Sodium	296.0 mg	6.0 mg	+290.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	286.0 mg	199.0 mg	+87.0 mg
Vitamin C	7.4 mg	85.9 mg	-78.5 mg
Calcium	21.0 mg	6.0 mg	+15.0 mg
Iron	0.6 mg	0.4 mg	+0.2 mg

Diet Suitability

Diet	Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt	Babyfood, Juice, Orange And Apricot
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Yes	No

Which Is Healthier: Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt or Babyfood, Juice, Orange And Apricot?

When comparing Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt and Babyfood, Juice, Orange And Apricot, the healthier choice depends on your nutritional goals.Babyfood, Juice, Orange And Apricot is the better option if you are watching your calorie intake, providing 46 kcal per 100g.

For muscle building and satiety, Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt wins with 2.9g of protein per 100g. In terms of fiber, Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt provides more at 5.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt or Babyfood, Juice, Orange And Apricot?

Babyfood, Juice, Orange And Apricot has fewer calories with 46 kcal per 100g compared to 51 kcal.

Which has more protein, Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt or Babyfood, Juice, Orange And Apricot?

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt has more protein with 2.9g per 100g compared to 0.8g.

Is Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt or Babyfood, Juice, Orange And Apricot better for keto?

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt is not keto-friendly (11.4g carbs), while Babyfood, Juice, Orange And Apricot is not keto-friendly (10.9g carbs).

Which is healthier, Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt or Babyfood, Juice, Orange And Apricot?

It depends on your goals. Babyfood, Juice, Orange And Apricot is lower in calories (46 kcal), while Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt has more protein (2.9g). Consider your dietary needs when choosing.

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt nutrition →Babyfood, Juice, Orange And Apricot nutrition →More comparisons →Calorie calculator →

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