Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt vs Babyfood, Meat, Lamb, Junior: Nutrition Comparison

Detailed side-by-side comparison of Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt and Babyfood, Meat, Lamb, Junior nutrition facts per 100g serving.

Quick Verdict

Lower calories: Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt (51 kcal)
More protein: Babyfood, Meat, Lamb, Junior (15.2g)
Less fat: Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt (0.3g)
Less carbs: Babyfood, Meat, Lamb, Junior (0.0g)

Macro Breakdown

Calorieskcal

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

51.0

Babyfood, Meat, Lamb, Junior

112.0

Proteing

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

2.9

Babyfood, Meat, Lamb, Junior

15.2

Fatg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

0.3

Babyfood, Meat, Lamb, Junior

5.2

Carbsg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

11.4

Babyfood, Meat, Lamb, Junior

0.0

Fiberg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

5.7

Babyfood, Meat, Lamb, Junior

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt	Babyfood, Meat, Lamb, Junior	Difference
Calories	51.0 kcal	112.0 kcal	-61.0 kcal
Protein	2.9 g	15.2 g	-12.3 g
Total Fat	0.3 g	5.2 g	-4.9 g
Saturated Fat	0.1 g	2.6 g	-2.5 g
Carbs	11.4 g	0.0 g	+11.4 g
Fiber	5.7 g	0.0 g	+5.7 g
Sugar	1.0 g	0.0 g	+1.0 g
Sodium	296.0 mg	42.0 mg	+254.0 mg
Cholesterol	0.0 mg	38.0 mg	-38.0 mg
Potassium	286.0 mg	211.0 mg	+75.0 mg
Vitamin C	7.4 mg	1.7 mg	+5.7 mg
Calcium	21.0 mg	7.0 mg	+14.0 mg
Iron	0.6 mg	1.7 mg	-1.0 mg

Diet Suitability

Diet	Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt	Babyfood, Meat, Lamb, Junior
Keto	No	Yes
Low-Carb	Yes	Yes
High-Protein	No	Maybe
Low-Calorie	Yes	Maybe
High-Fiber	Yes	No

Which Is Healthier: Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt or Babyfood, Meat, Lamb, Junior?

When comparing Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt and Babyfood, Meat, Lamb, Junior, the healthier choice depends on your nutritional goals.Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt is the better option if you are watching your calorie intake, providing 51 kcal per 100g.

For muscle building and satiety, Babyfood, Meat, Lamb, Junior wins with 15.2g of protein per 100g. In terms of fiber, Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt provides more at 5.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt or Babyfood, Meat, Lamb, Junior?

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt has fewer calories with 51 kcal per 100g compared to 112 kcal.

Which has more protein, Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt or Babyfood, Meat, Lamb, Junior?

Babyfood, Meat, Lamb, Junior has more protein with 15.2g per 100g compared to 2.9g.

Is Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt or Babyfood, Meat, Lamb, Junior better for keto?

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt is not keto-friendly (11.4g carbs), while Babyfood, Meat, Lamb, Junior is keto-friendly (0.0g carbs).

Which is healthier, Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt or Babyfood, Meat, Lamb, Junior?

It depends on your goals. Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt is lower in calories (51 kcal), while Babyfood, Meat, Lamb, Junior has more protein (15.2g). Consider your dietary needs when choosing.

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt nutrition →Babyfood, Meat, Lamb, Junior nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.