Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt vs Babyfood, Cookie, Baby, Fruit: Nutrition Comparison

Detailed side-by-side comparison of Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt and Babyfood, Cookie, Baby, Fruit nutrition facts per 100g serving.

Quick Verdict

Lower calories: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt (53 kcal)
More protein: Babyfood, Cookie, Baby, Fruit (6.8g)
Less fat: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt (0.3g)
Less carbs: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt (12.0g)

Macro Breakdown

Calorieskcal

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

53.0

Babyfood, Cookie, Baby, Fruit

435.0

Proteing

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

2.9

Babyfood, Cookie, Baby, Fruit

6.8

Fatg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

0.3

Babyfood, Cookie, Baby, Fruit

12.6

Carbsg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

12.0

Babyfood, Cookie, Baby, Fruit

73.7

Fiberg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

5.7

Babyfood, Cookie, Baby, Fruit

3.4

Full Nutrition Comparison (per 100g)

Nutrient	Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt	Babyfood, Cookie, Baby, Fruit	Difference
Calories	53.0 kcal	435.0 kcal	-382.0 kcal
Protein	2.9 g	6.8 g	-3.9 g
Total Fat	0.3 g	12.6 g	-12.3 g
Saturated Fat	0.1 g	2.7 g	-2.6 g
Carbs	12.0 g	73.7 g	-61.7 g
Fiber	5.7 g	3.4 g	+2.3 g
Sugar	1.0 g	24.2 g	-23.2 g
Sodium	60.0 mg	9.0 mg	+51.0 mg
Cholesterol	0.0 mg	4.0 mg	-4.0 mg
Potassium	286.0 mg	425.0 mg	-139.0 mg
Vitamin C	7.4 mg	1.5 mg	+5.9 mg
Calcium	21.0 mg	83.0 mg	-62.0 mg
Iron	0.6 mg	2.9 mg	-2.3 mg

Diet Suitability

Diet	Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt	Babyfood, Cookie, Baby, Fruit
Keto	No	No
Low-Carb	Yes	No
High-Protein	No	No
Low-Calorie	Yes	No
High-Fiber	Yes	Maybe

Which Is Healthier: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Babyfood, Cookie, Baby, Fruit?

When comparing Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt and Babyfood, Cookie, Baby, Fruit, the healthier choice depends on your nutritional goals.Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt is the better option if you are watching your calorie intake, providing 53 kcal per 100g.

For muscle building and satiety, Babyfood, Cookie, Baby, Fruit wins with 6.8g of protein per 100g. In terms of fiber, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt provides more at 5.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Babyfood, Cookie, Baby, Fruit?

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt has fewer calories with 53 kcal per 100g compared to 435 kcal.

Which has more protein, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Babyfood, Cookie, Baby, Fruit?

Babyfood, Cookie, Baby, Fruit has more protein with 6.8g per 100g compared to 2.9g.

Is Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Babyfood, Cookie, Baby, Fruit better for keto?

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt is not keto-friendly (12.0g carbs), while Babyfood, Cookie, Baby, Fruit is not keto-friendly (73.7g carbs).

Which is healthier, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Babyfood, Cookie, Baby, Fruit?

It depends on your goals. Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt is lower in calories (53 kcal), while Babyfood, Cookie, Baby, Fruit has more protein (6.8g). Consider your dietary needs when choosing.

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt nutrition →Babyfood, Cookie, Baby, Fruit nutrition →More comparisons →Calorie calculator →

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