Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt vs Babyfood, Tropical Fruit Medley: Nutrition Comparison

Detailed side-by-side comparison of Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt and Babyfood, Tropical Fruit Medley nutrition facts per 100g serving.

Quick Verdict

Lower calories: Babyfood, Tropical Fruit Medley (46 kcal)
More protein: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt (2.9g)
Less fat: Babyfood, Tropical Fruit Medley (0.1g)
Less carbs: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt (12.0g)

Macro Breakdown

Calorieskcal

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

53.0

Babyfood, Tropical Fruit Medley

46.0

Proteing

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

2.9

Babyfood, Tropical Fruit Medley

0.3

Fatg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

0.3

Babyfood, Tropical Fruit Medley

0.1

Carbsg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

12.0

Babyfood, Tropical Fruit Medley

12.2

Fiberg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

5.7

Babyfood, Tropical Fruit Medley

1.3

Full Nutrition Comparison (per 100g)

Nutrient	Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt	Babyfood, Tropical Fruit Medley	Difference
Calories	53.0 kcal	46.0 kcal	+7.0 kcal
Protein	2.9 g	0.3 g	+2.6 g
Total Fat	0.3 g	0.1 g	+0.2 g
Saturated Fat	0.1 g	0.0 g	+0.1 g
Carbs	12.0 g	12.2 g	-0.2 g
Fiber	5.7 g	1.3 g	+4.4 g
Sugar	1.0 g	9.8 g	-8.8 g
Sodium	60.0 mg	0.0 mg	+60.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	286.0 mg	141.0 mg	+145.0 mg
Vitamin C	7.4 mg	15.9 mg	-8.5 mg
Calcium	21.0 mg	0.0 mg	+21.0 mg
Iron	0.6 mg	0.0 mg	+0.6 mg

Diet Suitability

Diet	Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt	Babyfood, Tropical Fruit Medley
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Yes	No

Which Is Healthier: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Babyfood, Tropical Fruit Medley?

When comparing Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt and Babyfood, Tropical Fruit Medley, the healthier choice depends on your nutritional goals.Babyfood, Tropical Fruit Medley is the better option if you are watching your calorie intake, providing 46 kcal per 100g.

For muscle building and satiety, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt wins with 2.9g of protein per 100g. In terms of fiber, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt provides more at 5.7g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Babyfood, Tropical Fruit Medley?

Babyfood, Tropical Fruit Medley has fewer calories with 46 kcal per 100g compared to 53 kcal.

Which has more protein, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Babyfood, Tropical Fruit Medley?

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt has more protein with 2.9g per 100g compared to 0.3g.

Is Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Babyfood, Tropical Fruit Medley better for keto?

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt is not keto-friendly (12.0g carbs), while Babyfood, Tropical Fruit Medley is not keto-friendly (12.2g carbs).

Which is healthier, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Babyfood, Tropical Fruit Medley?

It depends on your goals. Babyfood, Tropical Fruit Medley is lower in calories (46 kcal), while Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt has more protein (2.9g). Consider your dietary needs when choosing.

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt nutrition →Babyfood, Tropical Fruit Medley nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.