Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt vs Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,: Nutrition Comparison

Detailed side-by-side comparison of Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt and Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, nutrition facts per 100g serving.

Quick Verdict

Lower calories: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt (53 kcal)
More protein: Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, (27.9g)
Less fat: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt (0.3g)
Less carbs: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt (12.0g)

Macro Breakdown

Calorieskcal

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

53.0

Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,

433.0

Proteing

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

2.9

Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,

27.9

Fatg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

0.3

Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,

13.5

Carbsg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

12.0

Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,

50.0

Fiberg

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt

5.7

Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,

18.2

Full Nutrition Comparison (per 100g)

Nutrient	Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt	Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,	Difference
Calories	53.0 kcal	433.0 kcal	-380.0 kcal
Protein	2.9 g	27.9 g	-25.0 g
Total Fat	0.3 g	13.5 g	-13.2 g
Saturated Fat	0.1 g	1.3 g	-1.3 g
Carbs	12.0 g	50.0 g	-38.0 g
Fiber	5.7 g	18.2 g	-12.5 g
Sugar	1.0 g	20.6 g	-19.6 g
Sodium	60.0 mg	495.0 mg	-435.0 mg
Cholesterol	0.0 mg	6.0 mg	-6.0 mg
Potassium	286.0 mg	752.0 mg	-466.0 mg
Vitamin C	7.4 mg	104.0 mg	-96.6 mg
Calcium	21.0 mg	1040.0 mg	-1019.0 mg
Iron	0.6 mg	24.8 mg	-24.2 mg

Diet Suitability

Diet	Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt	Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,
Keto	No	No
Low-Carb	Yes	No
High-Protein	No	Yes
Low-Calorie	Yes	No
High-Fiber	Yes	Yes

Which Is Healthier: Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?

When comparing Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt and Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,, the healthier choice depends on your nutritional goals.Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt is the better option if you are watching your calorie intake, providing 53 kcal per 100g.

For muscle building and satiety, Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, wins with 27.9g of protein per 100g. In terms of fiber, Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, provides more at 18.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt has fewer calories with 53 kcal per 100g compared to 433 kcal.

Which has more protein, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?

Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, has more protein with 27.9g per 100g compared to 2.9g.

Is Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, better for keto?

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt is not keto-friendly (12.0g carbs), while Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, is not keto-friendly (50.0g carbs).

Which is healthier, Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?

It depends on your goals. Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt is lower in calories (53 kcal), while Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, has more protein (27.9g). Consider your dietary needs when choosing.

Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt nutrition →Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, nutrition →More comparisons →Calorie calculator →

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