Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt vs Babyfood, Juice, Mixed Fruit: Nutrition Comparison

Detailed side-by-side comparison of Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt and Babyfood, Juice, Mixed Fruit nutrition facts per 100g serving.

Quick Verdict

Lower calories: Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt (45 kcal)
More protein: Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt (3.1g)
Less fat: Babyfood, Juice, Mixed Fruit (0.1g)
Less carbs: Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt (9.2g)

Macro Breakdown

Calorieskcal

Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt

45.0

Babyfood, Juice, Mixed Fruit

47.0

Proteing

Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt

3.1

Babyfood, Juice, Mixed Fruit

0.1

Fatg

Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt

0.5

Babyfood, Juice, Mixed Fruit

0.1

Carbsg

Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt

9.2

Babyfood, Juice, Mixed Fruit

11.7

Fiberg

Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt

4.6

Babyfood, Juice, Mixed Fruit

0.1

Full Nutrition Comparison (per 100g)

Nutrient	Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt	Babyfood, Juice, Mixed Fruit	Difference
Calories	45.0 kcal	47.0 kcal	-2.0 kcal
Protein	3.1 g	0.1 g	+3.0 g
Total Fat	0.5 g	0.1 g	+0.4 g
Saturated Fat	0.1 g	0.0 g	+0.1 g
Carbs	9.2 g	11.7 g	-2.5 g
Fiber	4.6 g	0.1 g	+4.5 g
Sugar	0.8 g	8.5 g	-7.6 g
Sodium	289.0 mg	8.0 mg	+281.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	264.0 mg	101.0 mg	+163.0 mg
Vitamin C	5.0 mg	63.6 mg	-58.6 mg
Calcium	21.0 mg	8.0 mg	+13.0 mg
Iron	0.6 mg	0.3 mg	+0.2 mg

Diet Suitability

Diet	Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt	Babyfood, Juice, Mixed Fruit
Keto	Maybe	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	Maybe	No

Which Is Healthier: Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt or Babyfood, Juice, Mixed Fruit?

When comparing Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt and Babyfood, Juice, Mixed Fruit, the healthier choice depends on your nutritional goals.Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt is the better option if you are watching your calorie intake, providing 45 kcal per 100g.

For muscle building and satiety, Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt wins with 3.1g of protein per 100g. In terms of fiber, Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt provides more at 4.6g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt or Babyfood, Juice, Mixed Fruit?

Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt has fewer calories with 45 kcal per 100g compared to 47 kcal.

Which has more protein, Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt or Babyfood, Juice, Mixed Fruit?

Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt has more protein with 3.1g per 100g compared to 0.1g.

Is Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt or Babyfood, Juice, Mixed Fruit better for keto?

Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt is possibly keto-friendly (9.2g carbs), while Babyfood, Juice, Mixed Fruit is not keto-friendly (11.7g carbs).

Which is healthier, Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt or Babyfood, Juice, Mixed Fruit?

It depends on your goals. Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt is lower in calories (45 kcal), while Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt has more protein (3.1g). Consider your dietary needs when choosing.

Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt nutrition →Babyfood, Juice, Mixed Fruit nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.