Artificial Blueberry Muffin Mix, Dry vs Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen
Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen has fewer calories (299 cal per 100g)
| Nutrient | Artificial Blueberry Muffin Mix, Dry | Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen |
|---|---|---|
| Calories | 407.0 kcal | 299.0 kcal |
| Protein | 4.7 g | 7.8 g |
| Total Fat | 8.7 g | 9.2 g |
| Carbs | 77.4 g | 46.1 g |
| Fiber | - | 9.7 g |
| Sugar | - | 2.9 g |
| Sodium | 760.0 mg | 298.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | - | 196.0 mg |
Which has fewer calories, Artificial Blueberry Muffin Mix, Dry or Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen?
Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen has fewer calories with 299 cal per 100g compared to 407 cal.