Bagels, Cinnamon-Raisin, Toasted vs Bagels, Egg
Bagels, Egg has fewer calories (278 cal per 100g)
| Nutrient | Bagels, Cinnamon-Raisin, Toasted | Bagels, Egg |
|---|---|---|
| Calories | 294.0 kcal | 278.0 kcal |
| Protein | 10.6 g | 10.6 g |
| Total Fat | 1.8 g | 2.1 g |
| Carbs | 59.3 g | 53.0 g |
| Fiber | 2.5 g | 2.3 g |
| Sugar | 6.4 g | - |
| Sodium | 370.0 mg | 505.0 mg |
| Cholesterol | 0.0 mg | 24.0 mg |
| Potassium | 163.0 mg | 68.0 mg |
Which has fewer calories, Bagels, Cinnamon-Raisin, Toasted or Bagels, Egg?
Bagels, Egg has fewer calories with 278 cal per 100g compared to 294 cal.