Bagels, Cinnamon-Raisin vs Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen
Bagels, Cinnamon-Raisin has fewer calories (274 cal per 100g)
| Nutrient | Bagels, Cinnamon-Raisin | Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen |
|---|---|---|
| Calories | 274.0 kcal | 299.0 kcal |
| Protein | 9.8 g | 7.8 g |
| Total Fat | 1.7 g | 9.2 g |
| Carbs | 55.2 g | 46.1 g |
| Fiber | 2.3 g | 9.7 g |
| Sugar | 6.0 g | 2.9 g |
| Sodium | 407.0 mg | 298.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 148.0 mg | 196.0 mg |
Which has fewer calories, Bagels, Cinnamon-Raisin or Bread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen?
Bagels, Cinnamon-Raisin has fewer calories with 274 cal per 100g compared to 299 cal.