Bagels, Egg vs Bagels, Multigrain
Bagels, Multigrain has fewer calories (241 cal per 100g)
| Nutrient | Bagels, Egg | Bagels, Multigrain |
|---|---|---|
| Calories | 278.0 kcal | 241.0 kcal |
| Protein | 10.6 g | 9.9 g |
| Total Fat | 2.1 g | 1.2 g |
| Carbs | 53.0 g | 47.5 g |
| Fiber | 2.3 g | 6.2 g |
| Sugar | - | 8.7 g |
| Sodium | 505.0 mg | 359.0 mg |
| Cholesterol | 24.0 mg | 6.0 mg |
| Potassium | 68.0 mg | 204.0 mg |
Which has fewer calories, Bagels, Egg or Bagels, Multigrain?
Bagels, Multigrain has fewer calories with 241 cal per 100g compared to 278 cal.