Bagels, Egg vs Bagels, Wheat
Bagels, Wheat has fewer calories (250 cal per 100g)
| Nutrient | Bagels, Egg | Bagels, Wheat |
|---|---|---|
| Calories | 278.0 kcal | 250.0 kcal |
| Protein | 10.6 g | 10.2 g |
| Total Fat | 2.1 g | 1.5 g |
| Carbs | 53.0 g | 48.9 g |
| Fiber | 2.3 g | 4.1 g |
| Sugar | - | 6.1 g |
| Sodium | 505.0 mg | 439.0 mg |
| Cholesterol | 24.0 mg | 0.0 mg |
| Potassium | 68.0 mg | 165.0 mg |
Which has fewer calories, Bagels, Egg or Bagels, Wheat?
Bagels, Wheat has fewer calories with 250 cal per 100g compared to 278 cal.