Bagels, Egg vs Bagels, Whole Grain White
Bagels, Whole Grain White has fewer calories (255 cal per 100g)
| Nutrient | Bagels, Egg | Bagels, Whole Grain White |
|---|---|---|
| Calories | 278.0 kcal | 255.0 kcal |
| Protein | 10.6 g | 9.3 g |
| Total Fat | 2.1 g | 0.0 g |
| Carbs | 53.0 g | 54.5 g |
| Fiber | 2.3 g | 4.7 g |
| Sugar | - | 9.3 g |
| Sodium | 505.0 mg | 372.0 mg |
| Cholesterol | 24.0 mg | 0.0 mg |
| Potassium | 68.0 mg | 176.0 mg |
Which has fewer calories, Bagels, Egg or Bagels, Whole Grain White?
Bagels, Whole Grain White has fewer calories with 255 cal per 100g compared to 278 cal.