Bagels, Egg vs Bread, Cinnamon
Bread, Cinnamon has fewer calories (253 cal per 100g)
| Nutrient | Bagels, Egg | Bread, Cinnamon |
|---|---|---|
| Calories | 278.0 kcal | 253.0 kcal |
| Protein | 10.6 g | 7.0 g |
| Total Fat | 2.1 g | 5.3 g |
| Carbs | 53.0 g | 44.4 g |
| Fiber | 2.3 g | 3.5 g |
| Sugar | - | 14.1 g |
| Sodium | 505.0 mg | 388.0 mg |
| Cholesterol | 24.0 mg | 0.0 mg |
| Potassium | 68.0 mg | 74.0 mg |
Which has fewer calories, Bagels, Egg or Bread, Cinnamon?
Bread, Cinnamon has fewer calories with 253 cal per 100g compared to 278 cal.