Bagels, Egg vs Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)
Bagels, Egg has fewer calories (278 cal per 100g)
| Nutrient | Bagels, Egg | Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix) |
|---|---|---|
| Calories | 278.0 kcal | 418.0 kcal |
| Protein | 10.6 g | 7.0 g |
| Total Fat | 2.1 g | 12.2 g |
| Carbs | 53.0 g | 69.5 g |
| Fiber | 2.3 g | 6.5 g |
| Sugar | - | 20.3 g |
| Sodium | 505.0 mg | 817.0 mg |
| Cholesterol | 24.0 mg | 2.0 mg |
| Potassium | 68.0 mg | 113.0 mg |
Which has fewer calories, Bagels, Egg or Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)?
Bagels, Egg has fewer calories with 278 cal per 100g compared to 418 cal.