Bagels, Multigrain vs Bagels, Oat Bran
Bagels, Multigrain has fewer calories (241 cal per 100g)
| Nutrient | Bagels, Multigrain | Bagels, Oat Bran |
|---|---|---|
| Calories | 241.0 kcal | 255.0 kcal |
| Protein | 9.9 g | 10.7 g |
| Total Fat | 1.2 g | 1.2 g |
| Carbs | 47.5 g | 53.3 g |
| Fiber | 6.2 g | 3.6 g |
| Sugar | 8.7 g | 1.6 g |
| Sodium | 359.0 mg | 590.0 mg |
| Cholesterol | 6.0 mg | 0.0 mg |
| Potassium | 204.0 mg | 115.0 mg |
Which has fewer calories, Bagels, Multigrain or Bagels, Oat Bran?
Bagels, Multigrain has fewer calories with 241 cal per 100g compared to 255 cal.