Bagels, Multigrain vs Bread, Cinnamon
Bagels, Multigrain has fewer calories (241 cal per 100g)
| Nutrient | Bagels, Multigrain | Bread, Cinnamon |
|---|---|---|
| Calories | 241.0 kcal | 253.0 kcal |
| Protein | 9.9 g | 7.0 g |
| Total Fat | 1.2 g | 5.3 g |
| Carbs | 47.5 g | 44.4 g |
| Fiber | 6.2 g | 3.5 g |
| Sugar | 8.7 g | 14.1 g |
| Sodium | 359.0 mg | 388.0 mg |
| Cholesterol | 6.0 mg | 0.0 mg |
| Potassium | 204.0 mg | 74.0 mg |
Which has fewer calories, Bagels, Multigrain or Bread, Cinnamon?
Bagels, Multigrain has fewer calories with 241 cal per 100g compared to 253 cal.