Bagels, Multigrain vs Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)
Bagels, Multigrain has fewer calories (241 cal per 100g)
| Nutrient | Bagels, Multigrain | Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix) |
|---|---|---|
| Calories | 241.0 kcal | 418.0 kcal |
| Protein | 9.9 g | 7.0 g |
| Total Fat | 1.2 g | 12.2 g |
| Carbs | 47.5 g | 69.5 g |
| Fiber | 6.2 g | 6.5 g |
| Sugar | 8.7 g | 20.3 g |
| Sodium | 359.0 mg | 817.0 mg |
| Cholesterol | 6.0 mg | 2.0 mg |
| Potassium | 204.0 mg | 113.0 mg |
Which has fewer calories, Bagels, Multigrain or Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)?
Bagels, Multigrain has fewer calories with 241 cal per 100g compared to 418 cal.