Bagels, Oat Bran vs Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame)
Bagels, Oat Bran has fewer calories (255 cal per 100g)
| Nutrient | Bagels, Oat Bran | Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame) |
|---|---|---|
| Calories | 255.0 kcal | 275.0 kcal |
| Protein | 10.7 g | 10.5 g |
| Total Fat | 1.2 g | 1.6 g |
| Carbs | 53.3 g | 53.4 g |
| Fiber | 3.6 g | 2.3 g |
| Sugar | 1.6 g | - |
| Sodium | 590.0 mg | 534.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 115.0 mg | 101.0 mg |
Which has fewer calories, Bagels, Oat Bran or Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame)?
Bagels, Oat Bran has fewer calories with 255 cal per 100g compared to 275 cal.