Bagels, Oat Bran vs Bagels, Wheat
Bagels, Wheat has fewer calories (250 cal per 100g)
| Nutrient | Bagels, Oat Bran | Bagels, Wheat |
|---|---|---|
| Calories | 255.0 kcal | 250.0 kcal |
| Protein | 10.7 g | 10.2 g |
| Total Fat | 1.2 g | 1.5 g |
| Carbs | 53.3 g | 48.9 g |
| Fiber | 3.6 g | 4.1 g |
| Sugar | 1.6 g | 6.1 g |
| Sodium | 590.0 mg | 439.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 115.0 mg | 165.0 mg |
Which has fewer calories, Bagels, Oat Bran or Bagels, Wheat?
Bagels, Wheat has fewer calories with 250 cal per 100g compared to 255 cal.