Bagels, Oat Bran vs Bread, Cinnamon
Bread, Cinnamon has fewer calories (253 cal per 100g)
| Nutrient | Bagels, Oat Bran | Bread, Cinnamon |
|---|---|---|
| Calories | 255.0 kcal | 253.0 kcal |
| Protein | 10.7 g | 7.0 g |
| Total Fat | 1.2 g | 5.3 g |
| Carbs | 53.3 g | 44.4 g |
| Fiber | 3.6 g | 3.5 g |
| Sugar | 1.6 g | 14.1 g |
| Sodium | 590.0 mg | 388.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 115.0 mg | 74.0 mg |
Which has fewer calories, Bagels, Oat Bran or Bread, Cinnamon?
Bread, Cinnamon has fewer calories with 253 cal per 100g compared to 255 cal.