Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted vs Bagels, Whole Grain White
Bagels, Whole Grain White has fewer calories (255 cal per 100g)
| Nutrient | Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted | Bagels, Whole Grain White |
|---|---|---|
| Calories | 287.0 kcal | 255.0 kcal |
| Protein | 11.1 g | 9.3 g |
| Total Fat | 1.4 g | 0.0 g |
| Carbs | 57.4 g | 54.5 g |
| Fiber | 1.8 g | 4.7 g |
| Sugar | 9.1 g | 9.3 g |
| Sodium | 457.0 mg | 372.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 116.0 mg | 176.0 mg |
Which has fewer calories, Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted or Bagels, Whole Grain White?
Bagels, Whole Grain White has fewer calories with 255 cal per 100g compared to 287 cal.