Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted vs Bread, Cinnamon
Bread, Cinnamon has fewer calories (253 cal per 100g)
| Nutrient | Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted | Bread, Cinnamon |
|---|---|---|
| Calories | 287.0 kcal | 253.0 kcal |
| Protein | 11.1 g | 7.0 g |
| Total Fat | 1.4 g | 5.3 g |
| Carbs | 57.4 g | 44.4 g |
| Fiber | 1.8 g | 3.5 g |
| Sugar | 9.1 g | 14.1 g |
| Sodium | 457.0 mg | 388.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 116.0 mg | 74.0 mg |
Which has fewer calories, Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted or Bread, Cinnamon?
Bread, Cinnamon has fewer calories with 253 cal per 100g compared to 287 cal.