Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted vs Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)
Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted has fewer calories (287 cal per 100g)
| Nutrient | Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted | Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix) |
|---|---|---|
| Calories | 287.0 kcal | 418.0 kcal |
| Protein | 11.1 g | 7.0 g |
| Total Fat | 1.4 g | 12.2 g |
| Carbs | 57.4 g | 69.5 g |
| Fiber | 1.8 g | 6.5 g |
| Sugar | 9.1 g | 20.3 g |
| Sodium | 457.0 mg | 817.0 mg |
| Cholesterol | 0.0 mg | 2.0 mg |
| Potassium | 116.0 mg | 113.0 mg |
Which has fewer calories, Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted or Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)?
Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted has fewer calories with 287 cal per 100g compared to 418 cal.