Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame) vs Bagels, Wheat
Bagels, Wheat has fewer calories (250 cal per 100g)
| Nutrient | Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame) | Bagels, Wheat |
|---|---|---|
| Calories | 275.0 kcal | 250.0 kcal |
| Protein | 10.5 g | 10.2 g |
| Total Fat | 1.6 g | 1.5 g |
| Carbs | 53.4 g | 48.9 g |
| Fiber | 2.3 g | 4.1 g |
| Sugar | - | 6.1 g |
| Sodium | 534.0 mg | 439.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 165.0 mg |
Which has fewer calories, Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame) or Bagels, Wheat?
Bagels, Wheat has fewer calories with 250 cal per 100g compared to 275 cal.