Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame) vs Bread, Wheat, Sprouted
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame) | Bread, Wheat, Sprouted |
|---|---|---|
| Calories | 275.0 kcal | 188.0 kcal |
| Protein | 10.5 g | 13.2 g |
| Total Fat | 1.6 g | 0.0 g |
| Carbs | 53.4 g | 33.9 g |
| Fiber | 2.3 g | 5.3 g |
| Sugar | - | 2.6 g |
| Sodium | 534.0 mg | 474.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 198.0 mg |
Which has fewer calories, Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame) or Bread, Wheat, Sprouted?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 275 cal.