Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) vs Bagels, Wheat
Bagels, Wheat has fewer calories (250 cal per 100g)
| Nutrient | Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) | Bagels, Wheat |
|---|---|---|
| Calories | 275.0 kcal | 250.0 kcal |
| Protein | 10.5 g | 10.2 g |
| Total Fat | 1.6 g | 1.5 g |
| Carbs | 53.4 g | 48.9 g |
| Fiber | 2.3 g | 4.1 g |
| Sugar | - | 6.1 g |
| Sodium | 534.0 mg | 439.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 165.0 mg |
Which has fewer calories, Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) or Bagels, Wheat?
Bagels, Wheat has fewer calories with 250 cal per 100g compared to 275 cal.