Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) vs Bread, Cheese
Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) has fewer calories (275 cal per 100g)
| Nutrient | Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) | Bread, Cheese |
|---|---|---|
| Calories | 275.0 kcal | 408.0 kcal |
| Protein | 10.5 g | 10.4 g |
| Total Fat | 1.6 g | 20.8 g |
| Carbs | 53.4 g | 44.8 g |
| Fiber | 2.3 g | 2.1 g |
| Sugar | - | 2.1 g |
| Sodium | 534.0 mg | 750.0 mg |
| Cholesterol | 0.0 mg | 10.0 mg |
| Potassium | 101.0 mg | 84.0 mg |
Which has fewer calories, Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) or Bread, Cheese?
Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) has fewer calories with 275 cal per 100g compared to 408 cal.