Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) vs Bagels, Wheat
Bagels, Wheat has fewer calories (250 cal per 100g)
| Nutrient | Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) | Bagels, Wheat |
|---|---|---|
| Calories | 275.0 kcal | 250.0 kcal |
| Protein | 10.5 g | 10.2 g |
| Total Fat | 1.6 g | 1.5 g |
| Carbs | 53.4 g | 48.9 g |
| Fiber | 2.3 g | 4.1 g |
| Sugar | - | 6.1 g |
| Sodium | 534.0 mg | 439.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 101.0 mg | 165.0 mg |
Which has fewer calories, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) or Bagels, Wheat?
Bagels, Wheat has fewer calories with 250 cal per 100g compared to 275 cal.